<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: One Step At A Time</title>
	<atom:link href="http://militarygear.com/asp/2009/06/30/one-step-at-a-time/feed/" rel="self" type="application/rss+xml" />
	<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=one-step-at-a-time</link>
	<description>The Web’s Leading Military Blog Since 2004</description>
	<lastBuildDate>Thu, 09 Feb 2012 14:29:23 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Inner Resistance or Don&#39;t Forget The Families &#171; A Soldier&#39;s Perspective</title>
		<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/#comment-57411</link>
		<dc:creator>Inner Resistance or Don&#39;t Forget The Families &#171; A Soldier&#39;s Perspective</dc:creator>
		<pubDate>Mon, 19 Apr 2010 17:39:50 +0000</pubDate>
		<guid isPermaLink="false">http://militarygear.com/asp/?p=5463#comment-57411</guid>
		<description>[...] guess I could call this part III of my recovery. Earlier, I wrote about how I&#039;ve been wrestling with inner turmoil for quite some time. I think [...]</description>
		<content:encoded><![CDATA[<p>[...] guess I could call this part III of my recovery. Earlier, I wrote about how I&#39;ve been wrestling with inner turmoil for quite some time. I think [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: The Power of Seeking Help &#171; A Soldier&#39;s Perspective</title>
		<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/#comment-57404</link>
		<dc:creator>The Power of Seeking Help &#171; A Soldier&#39;s Perspective</dc:creator>
		<pubDate>Mon, 19 Apr 2010 16:51:14 +0000</pubDate>
		<guid isPermaLink="false">http://militarygear.com/asp/?p=5463#comment-57404</guid>
		<description>[...] tell my Soldiers to do something I wasn&#039;t willing to do myself? So, in June, I wrote &quot;One Step At A Time&quot; making my commitment to my troops &#8211; and myself &#8211; [...]</description>
		<content:encoded><![CDATA[<p>[...] tell my Soldiers to do something I wasn&#39;t willing to do myself? So, in June, I wrote &quot;One Step At A Time&quot; making my commitment to my troops &#8211; and myself &#8211; [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Alicia</title>
		<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/#comment-53850</link>
		<dc:creator>Alicia</dc:creator>
		<pubDate>Sat, 19 Dec 2009 23:20:20 +0000</pubDate>
		<guid isPermaLink="false">http://militarygear.com/asp/?p=5463#comment-53850</guid>
		<description>CJ,

I&#039;ve delved into a lot of your old posts on PTSD.  You articulate so clearly what you are experiencing.  It is simultaneously a pleasure and completely heart-wrenching to read your posts.  I admire what you are doing for yourself, as you are assisting others with your example.  Hang in there!</description>
		<content:encoded><![CDATA[<p>CJ,</p>
<p>I&#8217;ve delved into a lot of your old posts on PTSD.  You articulate so clearly what you are experiencing.  It is simultaneously a pleasure and completely heart-wrenching to read your posts.  I admire what you are doing for yourself, as you are assisting others with your example.  Hang in there!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: P.J. Tobia - Afghan Desk &#8211; A Soldier With PTSD: &#8220;We Don&#8217;t Have To Feel Like Monsters&#8230;&#8221; - True/Slant</title>
		<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/#comment-51924</link>
		<dc:creator>P.J. Tobia - Afghan Desk &#8211; A Soldier With PTSD: &#8220;We Don&#8217;t Have To Feel Like Monsters&#8230;&#8221; - True/Slant</dc:creator>
		<pubDate>Thu, 24 Sep 2009 09:17:22 +0000</pubDate>
		<guid isPermaLink="false">http://militarygear.com/asp/?p=5463#comment-51924</guid>
		<description>[...] July, CJ wrote an incredibly moving essay about his struggle with PTSD and trying to come to terms with the demons that followed him home [...]</description>
		<content:encoded><![CDATA[<p>[...] July, CJ wrote an incredibly moving essay about his struggle with PTSD and trying to come to terms with the demons that followed him home [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ken</title>
		<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/#comment-51913</link>
		<dc:creator>Ken</dc:creator>
		<pubDate>Wed, 23 Sep 2009 19:35:22 +0000</pubDate>
		<guid isPermaLink="false">http://militarygear.com/asp/?p=5463#comment-51913</guid>
		<description>CJ - I just ran on to this via a Facebook link and want you to know its happened to a lot of us. Maybe not to the same severity, but its there. I too have many sleepless nights as well as memory loss and and an inability to concentrate on one thing for too long. It was a part of the reason for my decision to retire. Funny enough, I too have taken up geocaching and have had a number of alias along the way. Currently, I&#039;m Bug&amp;Bonzo along with my second wife. In the mean time I&#039;m reading a number of your posts to catch up with you. 

Hang in there brother, it does ease down after you move out of the environment. I cut my anti-depressants a few months ago because I didn&#039;t feel they were doing anything. Things have been ok. Tomorrow, I meet with one of my former soldiers for the first time in years. I&#039;m a bit nervous about it, but it should be good. Seems you never out live the title &quot;Top&quot; but you wonder if you can still live up to it.</description>
		<content:encoded><![CDATA[<p>CJ &#8211; I just ran on to this via a Facebook link and want you to know its happened to a lot of us. Maybe not to the same severity, but its there. I too have many sleepless nights as well as memory loss and and an inability to concentrate on one thing for too long. It was a part of the reason for my decision to retire. Funny enough, I too have taken up geocaching and have had a number of alias along the way. Currently, I&#8217;m Bug&amp;Bonzo along with my second wife. In the mean time I&#8217;m reading a number of your posts to catch up with you. </p>
<p>Hang in there brother, it does ease down after you move out of the environment. I cut my anti-depressants a few months ago because I didn&#8217;t feel they were doing anything. Things have been ok. Tomorrow, I meet with one of my former soldiers for the first time in years. I&#8217;m a bit nervous about it, but it should be good. Seems you never out live the title &#8220;Top&#8221; but you wonder if you can still live up to it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Flopping Aces Â» Blog Archive &#187; Flopping Aces Writer Major Chris Galloway Dead at 36</title>
		<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/#comment-51243</link>
		<dc:creator>Flopping Aces Â» Blog Archive &#187; Flopping Aces Writer Major Chris Galloway Dead at 36</dc:creator>
		<pubDate>Thu, 13 Aug 2009 15:55:18 +0000</pubDate>
		<guid isPermaLink="false">http://militarygear.com/asp/?p=5463#comment-51243</guid>
		<description>[...] writing on June 30th, the very day ChrisG committed [...]</description>
		<content:encoded><![CDATA[<p>[...] writing on June 30th, the very day ChrisG committed [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: True Cost of War Reflected in Soldier Suicides, Widespread PTSD Illnesses &#171; This Tumbleweed Life</title>
		<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/#comment-50967</link>
		<dc:creator>True Cost of War Reflected in Soldier Suicides, Widespread PTSD Illnesses &#171; This Tumbleweed Life</dc:creator>
		<pubDate>Thu, 23 Jul 2009 14:21:22 +0000</pubDate>
		<guid isPermaLink="false">http://militarygear.com/asp/?p=5463#comment-50967</guid>
		<description>[...] read this excerpt from CJ&#8217;s blog over at A Soldier&#8217;s Perspective.Â  He&#8217;s no mama&#8217;s boy, having served 14 years and 3 deployments,Â  receiving the Bronze [...]</description>
		<content:encoded><![CDATA[<p>[...] read this excerpt from CJ&#8217;s blog over at A Soldier&#8217;s Perspective.Â  He&#8217;s no mama&#8217;s boy, having served 14 years and 3 deployments,Â  receiving the Bronze [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: P.J. Tobia - Afghan Desk - On Courage and Soldier Suicide - True/Slant</title>
		<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/#comment-50498</link>
		<dc:creator>P.J. Tobia - Afghan Desk - On Courage and Soldier Suicide - True/Slant</dc:creator>
		<pubDate>Fri, 10 Jul 2009 10:55:42 +0000</pubDate>
		<guid isPermaLink="false">http://militarygear.com/asp/?p=5463#comment-50498</guid>
		<description>[...] is an excerpt from his essay, the entirety of which can be found here. Read every word: I am always tired. No matter how long I &#8220;sleep,&#8221; I NEVER wake up [...]</description>
		<content:encoded><![CDATA[<p>[...] is an excerpt from his essay, the entirety of which can be found here. Read every word: I am always tired. No matter how long I &#8220;sleep,&#8221; I NEVER wake up [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JD</title>
		<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/#comment-50496</link>
		<dc:creator>JD</dc:creator>
		<pubDate>Fri, 10 Jul 2009 06:29:27 +0000</pubDate>
		<guid isPermaLink="false">http://militarygear.com/asp/?p=5463#comment-50496</guid>
		<description>I know exactly what you mean.  I felt the same way for much of 2008, after having spent 2007 deployed to Iraq.  Now being retired from USMC for 4 months, life has never been sweeter.  My previous life is gone and almost forgotten, but it is a well of inspiration.

Best wishes to you, CJ.  And hang in there.  It gets better on the other side.

Peace and Semper Fidelis...</description>
		<content:encoded><![CDATA[<p>I know exactly what you mean.  I felt the same way for much of 2008, after having spent 2007 deployed to Iraq.  Now being retired from USMC for 4 months, life has never been sweeter.  My previous life is gone and almost forgotten, but it is a well of inspiration.</p>
<p>Best wishes to you, CJ.  And hang in there.  It gets better on the other side.</p>
<p>Peace and Semper Fidelis&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Donna</title>
		<link>http://militarygear.com/asp/2009/06/30/one-step-at-a-time/#comment-50450</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Wed, 08 Jul 2009 02:40:37 +0000</pubDate>
		<guid isPermaLink="false">http://militarygear.com/asp/?p=5463#comment-50450</guid>
		<description>CJ,
Thank You for pouring your heart out to us and telling us what is going on with you. I have read your blog for a long time too and I throughly enjoy reading here.

All I can say is hang in there and know that there are those of us out here who are praying for you. I&#039;m glad that you are seeking medical help as well. We respect you so much and care about you! Take care of You!!</description>
		<content:encoded><![CDATA[<p>CJ,<br />
Thank You for pouring your heart out to us and telling us what is going on with you. I have read your blog for a long time too and I throughly enjoy reading here.</p>
<p>All I can say is hang in there and know that there are those of us out here who are praying for you. I&#8217;m glad that you are seeking medical help as well. We respect you so much and care about you! Take care of You!!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
<!-- This Quick Cache file was built for (  militarygear.com/asp/2009/06/30/one-step-at-a-time/feed/ ) in 0.59852 seconds, on Feb 9th, 2012 at 5:16 pm UTC. -->
<!-- This Quick Cache file will automatically expire ( and be re-built automatically ) on Feb 9th, 2012 at 6:16 pm UTC -->
